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“Resultz Corporate Health provides the highest level of knowledge and professionalism – they have added substantial value and benefit to my company. Trudy and her team are motivating and wonderful ambassadors for corporate health in this country”
Bernardine Brady, Director, Propmere Pty Ltd.
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Personal Training
Individuals with diverse personal health and fitness goals are confidently and privately taken through specific medical/injury screening, blood pressure and resting heart checks, with their goals reviewed and with regular feedback given by Resultz trainers – before they ever touch a piece of equipment. They feel safe and secure in the knowledge that they are in the right hands to take on the challenge of improving their health and fitness in a safe and supportive environment.
Specific programs offered are:
- Additional services such as Nutrition analysis and prescription are extended to each client – with a view to enhancing and supporting their physical training program.
- They can receive ongoing support and motivation with goals – by attending regular sessions with Resultz qualified personal trainers.
- Postural analysis and the designing of specific strengthening and stretching exercises are also included in the personally designed training program as applicable.
- Special populations – such as diabetes, obesity, injury rehabilitation, asthma, osteoporosis, weight loss, self-defence, sport specific training, and work specific environment – can gain benefits from Resultz trainers who are accredited to perform training services that recognise these specific demographics.
- With the option to have 2-3 private sessions per week with a regular Resultz personal trainer, clients can also be fast-tracked to their personal health and fitness goals, whilst feeling safe and motivated.