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Read What Others Have To Say…
“ Trudy Dawson has trained me for over 2 years and I have personally received amazing results with her training systems. She is a great trainer and delivers on her promises.
Last year I was given the opportunity to have Trudy provide the team at Todman Executive Recruitment with a wellness overhaul program, we were thrilled with the results.
Thank you Trudy, you are a gem. I recommend Resultz Corporate Health to any organization who is wanting to create a happier, healthier & more motivated Team!”
Frances Todman, Managing Director, Todman Executive Recruitment.
Associates

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Our Programs and Approach
After completion of an in depth needs analysis Resultz will:
- Administer staff evaluations including employee health & fitness assessments, dietary habits, personal factors and psychological factors
- Resultz will then go about tailoring a suitable health, fitness and stress management program for your company. Working within your timeframes and with regular feedback given
- Resultz can organise staff education sessions on suitable workplace exercises and benefits of correct nutrition to improve workplace efficiency
- Resultz can organise group exercise classes
- Resultz can organise inter-staff competitions and co-ordinate sport activities
Profile and History
Resultz prides itself on being able to provide to its corporate and personal clientele a first class health, fitness and stress management approach to each individual's goals.
Upon initial consultation, Resultz ensures that the programs are specific to employee and employer goals consistent with the company or that individual's direction.
Resultz is aware that clients work conditions vary and tailor the programs in accordance with the workplace and occupational environment, stress levels, the level of interaction between employees and the specific company's focus.
Resultz Corporate Health focuses to:
- Create a greater awareness of health and fitness in the workplace and community environment.
- Improve employee effectiveness, productivity and efficiency.
- Improve employee strength, workplace capabilities, daily energy and vitality, through staff training and education.
- Decrease injuries, stress levels and sick days.
- Ensure all participants undergo a health assessment before commencing any personal training program.
Services
Resultz provides a complete personal training service for the individual through personal one-on-one, joint or group training tailor-made to meet their individual needs. This is initiated by either the individual or through their company who are looking to improve the health and fitness of their employees.
Resultz responds to corporate requests to set up gymnasiums, provide personnel health and fitness assessments, specific personal training services and seminars, using Resultz personal trainers with the goal to motivate and improve employees' health and fitness levels – resulting in a healthier state of both body and mind – providing productivity and social interaction benefits within the company.
Corporate
Ranging from one-on-one customised personal training programs for individual employees, to holding a full needs analysis assessment program for all employees – Resultz qualified personal trainers are able to tailor specifically a health, fitness and stress management program to be implemented into the company for the individual, providing on-going support and motivation to each individual to achieve their specific goals – resulting in a healthier and happier team of productive employees.
Specific programs offered are:
- Executive one-on-one personal training.
- Organise group exercise classes in a suitable facility within the company, e.g. boardroom, outdoor areas or at a health club closest to their offices.
- One-off or regular staff fitness assessments and employee evaluation on job effectiveness from a health and fitness point of view.
- Tailor specific training programs to achieve staff goals in accordance with the company direction and budget.
- Provide seminars on increasing employee efficiency and productivity through education on the importance of nutrition and fitness.